Sauce & Coating Mix, Sweet & Sour

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Brand French's

UPC Code 041500892672

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.167 packet (38g)

packet

Calories 160

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 packet of Sauce & Coating Mix, Sweet & Sour are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%

fat: 52%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce & Coating Mix, Sweet & Sour is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce & Coating Mix, Sweet & Sour is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet & Sour Sauce (Sugar, Water, White Vinegar, Modified Corn Starch, Pineapple Juice Concentrate, Salt, Tomato Paste, Citric Acid And Spice), Coating Mix (Onions, Palm Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Salt And Dextrose).