Rockin' Ranch Organic Chickpea Snacks Tortilla Chips

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Brand Hippeas

UPC Code 850003875095

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Rockin' Ranch Organic Chickpea Snacks Tortilla Chips are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%

fat: 56%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rockin' Ranch Organic Chickpea Snacks Tortilla Chips is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rockin' Ranch Organic Chickpea Snacks Tortilla Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Flour*, Corn Flour*, Sunflower Oil*, Pea Fiber*, Rice Flour*, Tapioca Solids*, Sea Salt, Cane Sugar*, Onion Powder*, Vinegar Powder* (Maltodextrin*, White Distilled Vinegar*), Garlic Powder*, Flavor*, Spices*, Tomato Powder*, Yeast Extract*, Citric Acid, Natural Flavor.