Banana Blueberry Avocado Whole Milk Yogurt
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UPC Code
013562498499
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 pouch (99g)
Calories
90
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Banana Blueberry Avocado Whole Milk Yogurt are
46% in carbs, 36% in fat, and 18% in protein.
carbs:
46%
fat:
36%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Blueberry Avocado Whole Milk Yogurt is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Blueberry Avocado Whole Milk Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Banana Puree, Organic Blueberry Puree, Organic Avocado Puree, Organic Tapioca Starch, Pectin, Organic Lemon Juice, Natural Flavor, Live And Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium Sp., L. Paracasei), Vitamin D3.
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