Italian-style Wedding Soup

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Brand Taste Of Inspirations

UPC Code 725439995122

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (245g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 539mg 23%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian-style Wedding Soup are 31% in carbs, 50% in fat, and 19% in protein.

carbs: 31%

fat: 50%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Wedding Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Wedding Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Contains Celery), Meatballs (Beef, Water, Egg Whites, Bread Crumbs [Wheat Flour, Salt, Yeast], Romano Cheese [Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Onions, Acini Di Pepe Pasta (Semolina [Wheat], Egg Whites), Spinach, Escarole, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Thyme, Canola Oil, Spices, Lemon Juice.