Rib Steak
🥩
UPC Code
658533700470
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
5 oz (140g)
Calories
406
Total Fat
28g
36%
Saturated Fat
11g
55%
Cholesterol
91mg
30%
Sodium
253mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
10g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Rib Steak are
10% in carbs, 62% in fat, and 28% in protein.
carbs:
10%
fat:
62%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Rib Steak is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rib Steak is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Back Ribs, Barbeque Sauce (Water, Sugar, Tomato Paste, White Wine Vinegar (Contains Sulphites), Spirit Vinegar, Modified Food Starch, Spices, Salt, Plum Concentrate, Smoke Flavor, Caramel Color, Citric Acid, Xanthan Gum, Potassium Sorbate As A Preservative.)
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