Saltie Public Food Database

Rib Steak

🥩
Brand Bubba's
UPC Code 658533700470
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 5 oz (140g)
oz
Calories 406
Total Fat 28g 36%
Saturated Fat 11g 55%
Cholesterol 91mg 30%
Sodium 253mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 10g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Rib Steak are 10% in carbs, 62% in fat, and 28% in protein.

carbs: 10%
fat: 62%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Rib Steak is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rib Steak is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Back Ribs, Barbeque Sauce (Water, Sugar, Tomato Paste, White Wine Vinegar (Contains Sulphites), Spirit Vinegar, Modified Food Starch, Spices, Salt, Plum Concentrate, Smoke Flavor, Caramel Color, Citric Acid, Xanthan Gum, Potassium Sorbate As A Preservative.)

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