Cafe Spice, Vegetable Korma With Saffron Rice
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UPC Code
825120000743
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
8 oz (227g)
Calories
291
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
420mg
18%
Total Carbohydrate
57g
21%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Cafe Spice, Vegetable Korma With Saffron Rice are
78% in carbs, 15% in fat, and 7% in protein.
carbs:
78%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cafe Spice, Vegetable Korma With Saffron Rice is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cafe Spice, Vegetable Korma With Saffron Rice is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Korma: Water, Tomatoes, Broccoli, Green Beans, Carrots, Cauliflower, Tomato Puree (Tomatoes, Water, Citric Acid), Heavy Cream, Onions, Butter, Ginger, Salt, Non-GMO Expeller Pressed Canola Oil, Garlic, Coriander, Red Chilies, Garam Masala (Spice Blend), Turmeric, Cumin, Paprika, Kasoori Methi (Fenugreek Leaves), Cinnamon, Cloves, Bay Leaves, Cardamom. Saffron Rice: Basmati Rice, Water, Saffron, Non-GMO Expeller Pressed Canola Oil, Salt, Cardamom, Bay Leaves.
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