Old Fashioned Premium Cake Donuts
🥜
UPC Code
039217064864
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 donut (114g)
Calories
490
Total Fat
25g
32%
Saturated Fat
12g
60%
Cholesterol
35mg
12%
Sodium
480mg
21%
Total Carbohydrate
65g
24%
Dietary Fiber
3g
11%
Sugars
36g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of Old Fashioned Premium Cake Donuts are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Premium Cake Donuts is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Premium Cake Donuts is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Donut Mix (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dry Egg Yolk, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Nonfat Milk Solids, Salt, Wheat Starch, Soy Lecithin, Dextrose, Sodium Stearoyl Lactylate, Cellulose Gum, Artificial Flavor, Corn Starch, Propylene Glycol, Corn Oil, Beta Carotene As Color), Water, Icing Sugar (Sucrose & Dextrose), Palm Oil, Sugar, Agar, Natural And Artificial Flavors, Soybean Oil, Salt & Enzyme.
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