Sliced Bagles
🍽
UPC Code
039217118147
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 bagel (85g)
Calories
220
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
45g
16%
Dietary Fiber
3g
11%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Sliced Bagles are
81% in carbs, 6% in fat, and 13% in protein.
carbs:
81%
fat:
6%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Bagles is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Bagles is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Salt, Malt, Non-GMO Canola And/or Non-GMO Soybean Oil, Yeast, Wheat Gluten, Enzyme (Plant Based), Oat Fiber, Vinegar, Psyllium, Cultured Wheat Flour, Non-GMO Cornmeal, & Ascorbic Acid (Vitamin C).
Other Foods