Saltie Public Food Database

5 Cheese Pizza

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Brand Marketside
UPC Code 681131171175
Data Source USDA

Nutrition Facts

Package Weight 21.75 oz/616 g
Serving Sizes 0.25 pizza (154g)
pizza
Calories 350
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 839mg 36%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of 5 Cheese Pizza are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%
fat: 39%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Cheese Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Cheese Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree [Water, Tomato Paste], Contains 2% Or Less Of Sugar, Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Grated Asiago Medium Cheese (Asiago Medium Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [A Mold Inhibitor]), Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Shredded Fontina Cheese (Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [A Mold Inhibitor]), Grated Romano Cheese (Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [A Mold Inhibitor]), Spices. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid As A Dough Conditioner), Water, Soybean Oil, Yeast, Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Sugar, Salt, Cultured Wheat Starch (Preservative), Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey, L-cysteine, Citric Acid (Preservative).

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