New England Style Condensed Clam Chowder

🍽

Brand Bar Harbor

UPC Code 070718000760

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 Grams

Serving Sizes 0.66 cup (162g)

cup

Calories 151

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 31mg 10%

Sodium 551mg 24%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of New England Style Condensed Clam Chowder are 46% in carbs, 23% in fat, and 31% in protein.

carbs: 46%

fat: 23%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Condensed Clam Chowder is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Condensed Clam Chowder is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fresh Clams, Potatoes, Wheat Flour, Butter (Milk, Salt) Native Tapioca Starch, Sea Salt, Onions, Seasoned Salt (Salt, Sugar, Paprika, Turmeric, Garlic) And Pepper.