Saltie Public Food Database

Protein Bar, Chocolate Almond

🥜
Brand Chocorite
UPC Code 857128001422
Data Source USDA

Nutrition Facts

Package Weight 2.26 oz/64 g
Serving Sizes 1 bar (64g)
bar
Calories 210
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 285mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 20g 71%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Almond are 38% in carbs, 31% in fat, and 31% in protein.

carbs: 38%
fat: 31%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Almond is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Almond is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Isomalto-oligosaccharides (Prebiotic Fiber), Almonds, Water, Cocoa, Cocoa Butter, Erythritol, Natural Flavors, Salt, Stevia.

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