Protein Bar, Peanut Butter
🥜
UPC Code
857128001484
Data Source
USDA
Package Weight
34 g/1.2 oz
Serving Sizes
1 bar (34g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
12g
43%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Peanut Butter are
46% in carbs, 29% in fat, and 26% in protein.
carbs:
46%
fat:
29%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Peanut Butter is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Peanut Butter is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharides (Prebiotic Fiber), Peanuts, Erythritol, Soluble Corn Fiber, Cocoa, Palm Kernel Oil, Vegetable Glycerin, Non-fat Milk, Mono And Diglycerides, Soy Lecithin, Natural Flavors, Salt, Sucralose.
Other Foods