Saltie Public Food Database

Milk Chocolate Candies

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Brand Hostess
UPC Code 888109111465
Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/258 g
Serving Sizes 1 brownie (43g)
brownie
Calories 180
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Milk Chocolate Candies are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Candies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Candies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), M&m Milk Chocolate Bits (Milk Chocolate {Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural & Artificial Flavors}, Sugar, Coloring [Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Soybean Oil, Palm Oil, Corn Syrup, Cocoa, Cocoa Processed With Alkali, Contains 2% Or Less: Glycerin, Defatted Soy Flour, Egg White, Egg, Natural And Artificial Flavor, Salt, Dextrose, Calcium Carbonate, Potassium Sorbate (To Retain Freshness), Modified Cornstarch, Calcium Sulfate, Baking Soda, Enzymes, Agar, Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Chocolate Liquor.

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