This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Diced Apples (Sulfite Treated To Retain Color), Contains 2% Or Less: Modified Cornstarch, Yeast, Corn Syrup, Mono And Diglycerides, Salt, Cinnamon, Dextrose, Natural And Artificial Flavor, Whey, Brown Sugar, Cellulose Gum, Cornstarch, Molasses, Malic Acid, Calcium Carbonate, Soybean Oil, Casein, Guar Gum, Sodium Stearoyl Lactylate, Calcium Sulfate, Mineral Oil, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Ascorbic Acid, Egg, Agar, Enzymes, Citric Acid, Nutmeg, Fumaric Acid, Disodium Phosphate, Sodium Hexametaphosphate, Color (Beta Carotene, Titanium Dioxide, Turmeric, Paprika), Enzymes, Citric Acid, Preservative (Calcium Propionate, Sodium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Carrageenan, Vitamin A Palmitate.