Saltie Public Food Database

Smoky Bbq Seasoned Pork Mega Sandwiches

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Brand Banquet
UPC Code 031000005351
Data Source USDA

Nutrition Facts

Serving Size 141g
g
Calories 369
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 71mg 24%
Sodium 900mg 39%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 11%
Sugars 5g
Protein 17.1g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 141 g of Smoky Bbq Seasoned Pork Mega Sandwiches are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%
fat: 34%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Bbq Seasoned Pork Mega Sandwiches is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Bbq Seasoned Pork Mega Sandwiches is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sour Cream (Cream, Cultures), Water, Unsalted Butter (Cream, Natural Flavor), Sugar, Nonfat Milk, Sea Salt, Yeast Blend (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color. Filling: Sauce (Water, Tomato Paste, Brown Sugar, Corn Syrup Solids, Apple Cider Vinegar, Modified Corn Starch, Molasses Powder [Molasses, Wheat Starch, Soy Flour, Soy Lecithin], Natural Smoke Flavor, Sea Salt, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika Spice, Garlic Powder], Natural Flavorings, Paprika, Caramel Color), Seasoned Braised Pork (Pork Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Onions, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Pickle Relish (Cucumbers, Distilled Vinegar, Water, Salt, Xanthan Gum, Dill Flavor, Turmeric).

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