Vegan Toona With Black Pepper, Black Pepper
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UPC Code
851110003265
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 oz (56g)
Calories
90
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Vegan Toona With Black Pepper, Black Pepper are
22% in carbs, 51% in fat, and 27% in protein.
carbs:
22%
fat:
51%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Toona With Black Pepper, Black Pepper is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Toona With Black Pepper, Black Pepper is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Textured Vegetable Protein (Water, Pea Protein, Pea Starch), Olive Oil, Fermented Rice, Organic Apple Cider Vinegar, Black Pepper, Seaweed Powder, Organic Agave Nectar, Sea Salt, Konjac Powder, Ginger.
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