Vanilla Icelandic Cream-skyr Strained Whole-milk Yogurt
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UPC Code
898248001244
Data Source
USDA
Package Weight
24 oz/1.5 lbs/681 g
Serving Sizes
2/3 cup (170g)
Calories
180
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
31mg
10%
Sodium
80mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Icelandic Cream-skyr Strained Whole-milk Yogurt are
33% in carbs, 30% in fat, and 37% in protein.
carbs:
33%
fat:
30%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Icelandic Cream-skyr Strained Whole-milk Yogurt is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Icelandic Cream-skyr Strained Whole-milk Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Organic Agave Nectar, Madagascar Bourbon Vanilla, Lactase Enzyme++, Fruit Pectin, Live Active Cultures
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