Prog Lt Chkn Veg Rotini Soup Progresso Light Chicken Vegetable Rotini Soup

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Brand Progresso

UPC Code 00041196404845

Data Source USDA

Nutrition Facts

Package Weight 18.5 ONZ

Serving Sizes 1 cup (244g)

cup

Calories 61

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 7mg 2%

Sodium 625mg 27%

Total Carbohydrate 9.8g 4%

Dietary Fiber 0g 0%

Sugars 2.4g

Protein 4.9g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Light Chicken Vegetable Rotini Soup are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%

fat: 0%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Light Chicken Vegetable Rotini Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Light Chicken Vegetable Rotini Soup is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Green Beans, Celery, Pasta (Semolina Wheat, Durum Wheat, Dried Egg White), Corn, Red Bell Pepper. Contains Less Than 1% Of: Corn Protein (Hydrolyzed), Water, Salt, Xanthan Gum, Maltodextrin, Potassium Chloride, Modified Food Starch, Chicken Fat, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Yeast Extract, Natural Flavor, Nonfat Milk, Garlic Powder, Sodium Phosphate, Whey Powder, Dried Parsley, Spice, Egg Yolk, Beta Carotene (Color), Flavoring.