Saltie Public Food Database

Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese - All Combined With An Insanely Tasty Red Hot Sauce

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Brand Evol.
UPC Code 891627009381
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 370
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 61mg 20%
Sodium 951mg 41%
Total Carbohydrate 43.1g 16%
Dietary Fiber 3.1g 11%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese - All Combined With An Insanely Tasty Red Hot Sauce are 47% in carbs, 39% in fat, and 14% in protein.

carbs: 47%
fat: 39%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese - All Combined With An Insanely Tasty Red Hot Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese - All Combined With An Insanely Tasty Red Hot Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Cauliflower, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Bell Peppers, Unsalted Butter (Cream, Natural Flavor), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii), Corn, Apple Cider Vinegar, Garlic, Distilled Vinegar, Corn Starch.

Also by Evol.

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