Saltie Public Food Database

Lobster Chowder

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UPC Code 072941617609
Data Source USDA

Nutrition Facts

Package Weight 20 fl oz/0.6 L
Serving Sizes 8 oz (237ml)
oz
Calories 270
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 71mg 24%
Sodium 1040mg 45%
Total Carbohydrate 18g 7%
Dietary Fiber 1.9g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Lobster Chowder are 27% in carbs, 64% in fat, and 9% in protein.

carbs: 27%
fat: 64%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Grade A Cream, Carrageenan, 100% Natural Florida Lobster Meat, Potatoes, Sherry (Wine, Salt, Malic Acid), Lobster Base (Cooked Lobster Meat, Salt, Sugar, Whey, Maltodextrin, Yeast Extract, Contains 2% Or Less Of Tomato Powder, Natural Flavors, Paprika, Onion Powder, Soy Lecithin, Modified Food Starch), Celery, Carrot, Onion, Corn, Bacon (Pork, Water, Salt, Turbinado Sugar, Seasoning [Cultured Celery Juice Powder, Sea Salt]), Organic Flour (Organic Enriched Unbleached White Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Natural Flavorings, Milk, Red Pepper, Tarragon, Black Pepper.

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