Country Club Mix

🍽

Brand Krema Nut Company

UPC Code 079311997057

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28.4g)

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Country Club Mix are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%

fat: 56%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Country Club Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Club Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Stix (Unbleached Wheat Flour, Part. Hyd. Veg Oil, Sesame, Wheat, Rice Starch, Yeast & Anatto Color), Peanuts, Pretzels, Chile (Soy Sauce, Wheat, Sugar, Chili, Art Color), Green Peas, Peanut Oil, Salt, Yeast, Hyd. Veg Protein, Maltodextrin, Onion, Garlic, Msg, Smoke Flavor, Nat Flavor, Calcium Silicate, Yellow #6& [Caret], Red #3, Veg Oil, Fish Crackers (Cheddar Cheese (Pasteurized), Milk, Cheese Culture, Salt, Enzymes, Baking Soda, Monocalcium Phosphate & Ammonium Bicarbonate.