Saltie Public Food Database

New Enlarged Clam Chowder

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Brand Green Mill
UPC Code 722452151375
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 1 cup (227g)
cup
Calories 191
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 34mg 11%
Sodium 1300mg 57%
Total Carbohydrate 18g 7%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New Enlarged Clam Chowder are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%
fat: 57%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of New Enlarged Clam Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Enlarged Clam Chowder is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Calm Juice (Sea Clam Juice, Salt), Potatoes, Sea Clams (Sea Clams, Sea Clam Juice, Salt, Sodium Tripolyphosphate (To Retain Natural Juices), Salt, And Calcium Disodium Edta (To Preserve Color)], Heavy Whipping Cream (Cream, Carrageenan), Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 60/40 Blend (Interesterified Soybean Oil, Pasteurized Sweet Cream, Pasteurized Sweet Cream Buttermilk, Salt, Mono-diglycerides, Vitamin A Palmitate And Beta Carotene), Carrots, Celery, Onions, Calm Base [Cooked Clams (Clam Meat, Clam Stock), Salt, Sugar, Sweet Dairy Whey, Hydrogenated Soybean Oil, Modified Potassium Chloride, Modified Corn Starch, Natural And Artificial Flavor, Onion Powder, Rice Flour, Citric Acid, Soy Lecithin], Modified Food Starch, Spices, Whey, Chicken Base [Cooked Chicken (Chicken Meat, Chicken Stock, Chicken Fat), Salt, Sugar, Sweet Dairy Whey, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Modified Corn Starch, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Turmeric], Arabic Gum.

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