Saltie Public Food Database

Mac & Cheese Deluxe Dinner, Spicy Buffalo

🌶️
Brand So Cheezy
UPC Code 051933533295
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 4 oz (112g)
oz
Calories 360
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 1020mg 44%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Mac & Cheese Deluxe Dinner, Spicy Buffalo are 56% in carbs, 30% in fat, and 14% in protein.

carbs: 56%
fat: 30%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Deluxe Dinner, Spicy Buffalo is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Deluxe Dinner, Spicy Buffalo is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Monterey Jack And Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter, Whey, Contains Less Than 2% Of Sodium Phosphate, Salt, Vinegar, Garlic Powder, Sodium Alginate, Lactic Acid, Natural Flavors, Spices, Mono And Diglycerides, Xanthan Gum, Citric Acid, Onion Powder, Aged Red Peppers, Color Added (Annatto Extract, Paprika Extract)

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