Chia Seed Loaf
🍽
UPC Code
5391520161360
Data Source
USDA
Serving Sizes
2 slices (67g)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
11g
39%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Chia Seed Loaf are
75% in carbs, 15% in fat, and 10% in protein.
carbs:
75%
fat:
15%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Seed Loaf is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Seed Loaf is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Rice Flour, Tapioca Starch, Psyllium Husk, Sugar Cane Fiber, Maize Starch, Chia Seed, Hi-maize Starch, Poppy Seed, Potato Starch, Rapeseed Oil, Albumen Egg White Powder, Yeast, Plum Puree, Lodized Salt, Caster Sugar, Thickeners (Hydroxypropyl Methyl Cellulose, Sodium Carbaxymethlycellose, Methyl Cellulose, Calcium Sulphate), Fermented Sugar, Preservative (Acetic Acid), Natural Flavors.
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