Classic Victoria Sponge Cake
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UPC Code
811442030001
Data Source
USDA
Package Weight
13.4 oz/380 g
Serving Size
76g
Calories
310
Total Fat
16g
21%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
135mg
6%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
27g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 76 g of Classic Victoria Sponge Cake are
50% in carbs, 46% in fat, and 4% in protein.
carbs:
50%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Victoria Sponge Cake is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Victoria Sponge Cake is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sponge [Sugar, Enriched Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oil, Egg, Water, Glycerine, Modified Starch, Wheat Starch, Disodium Diphosphate, Potassium Bicarbonate, Mono- And Palm Oil Diglycerides Of Fatty Acids, Propane-1,2-diol Palm Esters Of Fatty Acids, Sodium Stearoyl-2-palm Lactylate, Dextrose, Potassium Sorbate, Wheat Gluten, Citric Acid, Xanthan Gum, Cornflour.], Buttercream [Sugar, Butter (Milk), Natural Flavourings], Raspberry Jam [Raspberries, Sugar, Apple Puree, Pectin].
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