Tex Mex Veggie Burgers

🍔

Brand Dr. Praeger's

UPC Code 080868000480

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2.75 oz (78g)

Calories 130

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz of Tex Mex Veggie Burgers are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Veggie Burgers is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Veggie Burgers is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Black Beans, Onions, String Beans, Oat Bran, Corn, Soybeans, Zucchini, Red Peppers, Peas, Broccoli, Soy Flour, Spinach, Expeller Pressed Canola Oil, Cilantro, Arrowroot, Jalapeno Peppers, Garlic, Chili Powder, Corn Starch, Corn Meal, Salt, Parsley, Black Pepper.