Milano Slices Peppermint Cookies, Peppermint
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UPC Code
014100098676
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (29g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Milano Slices Peppermint Cookies, Peppermint are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milano Slices Peppermint Cookies, Peppermint is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milano Slices Peppermint Cookies, Peppermint is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Soy, Hydrogenated Soy And Palm Oils, Corn Syrup, Contains 2 Percent Or Less Of: Cornstarch, Eggs, Salt, Baking Soda, Titanium Dioxide For Color, Natural Flavors, Soy Lecithin, Nonfat Milk, Red 40, Peppermint Oil.
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