Sweet & Smokey Squash & Carrots

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Brand Del Monte Fresh Produce N.a., Inc.

UPC Code 717524789129

Data Source USDA

Nutrition Facts

Package Weight 454 g

Serving Sizes 3 oz (85g)

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Sweet & Smokey Squash & Carrots are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Smokey Squash & Carrots is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Smokey Squash & Carrots is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash (Usa), Carrots (Mexico), Texas Bbq Seasoning [Brown Sugar, Garlic, Spices, Onion, Chipotle Peppers, Ancho Chiles, Paprika, Mustard Seed, Natural Flavor (Corn Syrup Solids, Salt, Garlic, Sugar, Spices, Soy Sauce Solids [Wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Palm Oil, Tamarind, Natural Flavoring), Silicon Dioxide To Prevent Caking]