Oatmeal Raisin Cookie Dough
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UPC Code
050000062195
Data Source
USDA
Package Weight
16.5 oz/467 g
Serving Sizes
1 cookie (19g)
Calories
80
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Oatmeal Raisin Cookie Dough are
59% in carbs, 36% in fat, and 5% in protein.
carbs:
59%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Cookie Dough is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Cookie Dough is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Raisins (Raisins, Water), Rolled Oats, Vegetable Oil (Palm Oil, Canola Oil), Water, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Spice, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract.
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