Dark Chocolate Walnut Cookies
🍪
UPC Code
028000697532
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 cookie (25g)
Calories
130
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Dark Chocolate Walnut Cookies are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Walnut Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Walnut Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Nestle Toll House Dark Chocolate Morsels (Chocolate, Sugar, Cocoa Butter, Milkfat, Nonfat Milk, Natural Flavor), Butter (Cream, Salt), Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Walnuts, Brown Sugar, 2% Or Less Of Eggs, Salt, Baking Soda, Natural Vanilla Flavor, Ammonium Bicarbonate.
Other Foods