Seasoned Strips Fried Pork Skins
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UPC Code
850011745403
Data Source
USDA
Package Weight
3. oz/85 g
Serving Size
28g
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
45100mg
15033%
Sodium
680mg
30%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Seasoned Strips Fried Pork Skins are
11% in carbs, 42% in fat, and 48% in protein.
carbs:
11%
fat:
42%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Strips Fried Pork Skins is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Strips Fried Pork Skins is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Skin, Salt, Monosodium Glutamate, Red Pepper.
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