Pike'n Whitefish

🐟

Brand Mrs. Adler's

UPC Code 071956210331

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 piece (47g)

piece

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pike'n Whitefish are 30% in carbs, 17% in fat, and 53% in protein.

carbs: 30%

fat: 17%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Pike'n Whitefish is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pike'n Whitefish is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whitefish, Egg Whites, Pike, Matzo Meal (Passover Wheat Flour And Water), Sugar, Salt, Onion, Xanthan Gum, Carob Seed Gum, Pepper, Natural Flavorings.