Gefilte Fish

🐟

Brand Mrs. Adler's

UPC Code 071956163187

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 piece (47g)

piece

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 25mg 1%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Gefilte Fish are 33% in carbs, 22% in fat, and 46% in protein.

carbs: 33%

fat: 22%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Gefilte Fish is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gefilte Fish is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carp, Whitefish, Egg Whites, Matzo Meal (Passover Wheat Floured And Water), Mullet , Sugar, Pike, Onion, Xanthan Gum, Pepper, Carob Seed Gum, Or Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate And Natural Flavorings.