Old Jerusalem Style Gefilte Fish
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UPC Code
071956210270
Data Source
USDA
Package Weight
680 g
Serving Sizes
1 piece (47g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Old Jerusalem Style Gefilte Fish are
33% in carbs, 22% in fat, and 46% in protein.
carbs:
33%
fat:
22%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Old Jerusalem Style Gefilte Fish is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Jerusalem Style Gefilte Fish is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carp, Whitefish, Liquid Egg Whites, Sugar, Mullet, Matzo Meal (Passover Wheat Flour And Water), Pike, Salt, Onion, Xanthan Gum, Pepper, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate And Natural Flavourings.
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