This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta (Water, Enriched Pasta (Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Water, Cheddar Cheese Seasoning (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate, Citric Acid, Paprika, Extractives Of Annatto And Turmeric), Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Nonfat Milk, Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Starch And Cellulose [Anti-caking Agent]), Distilled White Vinegar, Modified Food Starch, Salt, Butter Concentrate [Butter (Cream, Salt), Flavor], Garlic Powder, Cheddar Cheese Flavor, Natural Flavors, Xanthan Gum, Spices, Modified Food Starch And Annatto Extract (Color)), Broccoli, Cooked Diced Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan With Less Than 2% Soy Lecithin], Salt, Sodium Phosphates, Carrageenan).