Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters
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UPC Code
014500017826
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
3/4 cup (82g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
7g
3%
Dietary Fiber
4g
14%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters are
48% in carbs, 38% in fat, and 14% in protein.
carbs:
48%
fat:
38%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brussels Sprouts & Carrots Seasoned With Sea Salt, Black Pepper & Herbs Oven Roasters is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brussels Sprouts, Carrots, Soybean Oil, Contains Less Than 2% Of: Sea Salt, Modified Corn Starch, Dehydrated Onion, Spice, Sugar, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Parsley, Natural Flavor, Citric Acid, Lemon Juice Solids, Yeast Extract, Lemon Oil.
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