Cauli Flower Crust Margherita Pizza

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Brand Wegmans

UPC Code 07789047875

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g

Serving Sizes 0.5 pizza (165g)

pizza

Calories 421

Total Fat 20g 26%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 680mg 30%

Total Carbohydrate 53g 19%

Dietary Fiber 5.9g 21%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Cauli Flower Crust Margherita Pizza are 48% in carbs, 41% in fat, and 12% in protein.

carbs: 48%

fat: 41%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cauli Flower Crust Margherita Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauli Flower Crust Margherita Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Tomatoes, Rice Flour, Chickpea Flour, Organic Sunflower Oil, Thickener (Guar Gum, Xanthan Gum), Vegetable Fiber (Potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Basil Leaf, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil.