Turtle Creme Pie
🥧
UPC Code
032100082945
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
0.2 pie (124g)
Calories
490
Total Fat
30g
38%
Saturated Fat
21g
105%
Cholesterol
10mg
3%
Sodium
370mg
16%
Total Carbohydrate
51g
19%
Dietary Fiber
3g
11%
Sugars
35g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pie of Turtle Creme Pie are
42% in carbs, 56% in fat, and 2% in protein.
carbs:
42%
fat:
56%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Turtle Creme Pie is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turtle Creme Pie is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Hydrogenated Palm Kernel Oil, Vegetable Oil (Palm, Soybean, Coconut), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Whey, Cocoa Processed With Alkali, Corn Syrup, Butter (Cream, Salt), Sweet Condensed Milk, Contains 2% Or Less: Maltodextrin, Chocolate Liquor, Natural And Artificial Flavors, Gums (Carbohydrate, Xanthan), Salt, Soy Lecithin, Modified Corn Starch, Pecans, Polysorbate 60, Corn Starch, Beta-carotene (Color), Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Chocolate, Corn Flour, Dextrose, Mono- And Diglycerides, Baking Soda, Cocoa Butter, Pectin.
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