Dark Chocolate Almonds
🥜
UPC Code
077890493786
Data Source
USDA
Package Weight
21.2 oz/601 g
Serving Size
30g
Calories
160
Total Fat
0g
0%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Dark Chocolate Almonds are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Almonds is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Almonds is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate (Sugar, Cocoa Butter, Nonfat Milk Powder, Butter Oil, Chocolate Liquor, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Roasted Almonds, Cocoa Powder (Processed With Alkali), Modified Tapioca Starch, Confectioners Glaze, Sugar, Coconut Oil, Canola Oil.
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