Mint Cookies, Decadent Fudge
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UPC Code
731427442882
Data Source
USDA
Package Weight
37.6 oz/1065 g
Serving Sizes
2 cookies (36g)
Calories
180
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Mint Cookies, Decadent Fudge are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Cookies, Decadent Fudge is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Cookies, Decadent Fudge is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm, Partially Hydrogenated Palm Kernel, Soybean, And/or Cottonseed Oils), Cocoa (Processed With Alkali), Contains Less Than 2% Of: Corn Starch, Modified Corn Starch, High Fructose Corn Syrup, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Soy Lecithin (Emulsifier), Peppermint Oil, Artificial Flavor.
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