Corn Succotash

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Brand Big Y

UPC Code 018894904953

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 8 oz (110g)

Calories 220

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 710mg 31%

Total Carbohydrate 27.9g 10%

Dietary Fiber 4g 14%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Corn Succotash are 55% in carbs, 35% in fat, and 10% in protein.

carbs: 55%

fat: 35%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Succotash is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Succotash is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn (Golden Whole Kernel Corn, Water, Sugar, Salt), Red Peppers, Shelled Soy Beans, Onion, Blended Oil (Canola Oil, Extra Virgin Olive Oil), Butter (Cream, Salt), Culinary Cream (Cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides), Basil, Kosher Salt, Black Pepper.