Medium Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheddar & Monterey Jack Cheeses & Peppers

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Brand Stouffer's

UPC Code 013800631688

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Sizes 1 cup (215g)

cup

Calories 271

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 26mg 9%

Sodium 690mg 30%

Total Carbohydrate 33.1g 12%

Dietary Fiber 3g 11%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Medium Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheddar & Monterey Jack Cheeses & Peppers are 49% in carbs, 33% in fat, and 18% in protein.

carbs: 49%

fat: 33%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheddar & Monterey Jack Cheeses & Peppers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheddar & Monterey Jack Cheeses & Peppers is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce: Tomato Puree (Water, Tomato Paste), Water, Cooked Pork, Black Beans (Water, Black Beans), Corn, Modified Cornstarch, Spices, Bleached Wheat Flour, Onions, Salt, Sugar, Cocoa Processed With Alkali, Vinegar, Potassium Chloride, Jalapeno Peppers, Autolyzed Yeast Extract, Garlic, Garlic Powder, Paprika, Soy Sauce (Water, Soybeans, Wheat, Salt), Natural Flavor, Dextrose, Soybean Oil. Cheese Sauce & Topping: Skim Milk, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Green Chile Peppers, Poblano Chiles, Red Bell Peppers, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Tcolor]), Sour Cream Powder (Cultured Cream, Skim Milk), Cream, Modified Cornstarch, Canola Oil, Salt, Bleached Wheat Flour, Garlic Powder, Onion Powder, Jalapeno Peppers, Potassium Chloride, Vinegar, Citric Acid, Spices. Cooked Pasta: Water, Semolina Wheat Flour, Yellow Corn Flour. Maltodextrin, Flavor. Turmeric, Autolyzed Yeast Extract, Lime.