Twisted Bread Sticks

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Brand Kroger

UPC Code 011110810793

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 bread stick (51g)

bread stick

Calories 150

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bread stick of Twisted Bread Sticks are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Twisted Bread Sticks is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twisted Bread Sticks is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Flour Ls (Wheat Flour, Niacin, Reduced Iron, ]) Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less Than 2% Of: Wheat Gluten, Interesterified Soybean Oil, Dried Yeast, Salt, Wheat Flour, Malted At 35 Barley With Sulfites, Ascorbic Acid (Dough Conditioner), Enzymes, Lalue* Sorbitan Monostearate, Soybean Oil. 6 Topping: Interesterified Soybean Oil, 7 Yo Contains Less Than 2% Of: Water, Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes,0 Powdered Cellulose, Sorbic Acid [Preservative]), Dehydrated Garlic, 8 Seasoning (Dehydrated Garlic, Black 8 Pepper, Salt, Brown Sugar, Dehydrated Onion, Natural Flavor, 3 4 Parsley, Silicon Dioxide), Salt, Butter (Cream, Salt), Dehydrated Onion, Natural Flavor, Soybean Oil, Annatto (For Color).