Saltie Public Food Database

Double Crisp Eggs

🥚
Brand Eillien's
UPC Code 034952590821
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lb/454 g
Serving Size 31g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Double Crisp Eggs are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Double Crisp Eggs is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Crisp Eggs is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Lactose, Crisp Rice (Rice, Sugar, Salt, Barley Malt), Cocoa (Processed With Alkal), Skim Milk, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor).

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