Mini Muffins, Blueberry

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Brand Kroger

UPC Code 011110868497

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 2 muffins (53g)

muffins

Calories 210

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 190mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Blueberry are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil, (Soybean Oil, Palm And/or Palm Kernel), Eggs, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Modified Corn Starch, Contains Less Than 2% Of: Soy Flour, Wheat Gluten, Salt, Dextrose, Whey (Milk), Leavening (Sodium Aluminum Phosphate, Baking Soda), Artificial Flavors, Potassium Sorbate & Sodium Propionate (Preservatives), Soy Lecithin, Sherry Wine, Propylene Glycol Invert Sugar, Caramel Color, Gum Tragacanth, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid, Malic Acid, Sodium Citrate, Blue 2 Lake, Red 40 Lake, Blue 1 Lake.