Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter

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Brand Young's

UPC Code 812255020210

Data Source USDA

Nutrition Facts

Package Weight 794 g/1.75 lbs

Serving Sizes 1 pieces (132g)

pieces

Calories 210

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 55mg 18%

Sodium 360mg 16%

Total Carbohydrate 20.1g 7%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter are 39% in carbs, 26% in fat, and 35% in protein.

carbs: 39%

fat: 26%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Haddock, Wheat Flour, Canola Oil, Water, Maize Flour, Wheat Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Onion Powder, Mustard Flour, Dextrose, Yellow Mustard Flour, Brown Mustard Flour, Garlic Powder, Yeast Extract, Sunflower Oil, Flavorings (Contain Coconut Oil), Natural Flavoring.