Chocolate Mousse Cake

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Brand Preferred Selection

UPC Code 20518936

Data Source USDA

Nutrition Facts

Serving Size 94g

Calories 300

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 40mg 13%

Sodium 30mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 17g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Chocolate Mousse Cake are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mousse Cake is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mousse Cake is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Sugar, Water, Chocolate (Sugar Chocolate Liquor, Cocoa Butter, Clarified Butter, Reduced Fat Cocoa, Soy Lecithin), Wheat Flour, Whole Egg, Reduced Fat Cocoa, Margarine (Vegetable Fats [Palm, Coconut], Water, Canola Oil, Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithin, Citric Acid [Preservative]), Wheat Starch, Chocolate Decoration (Sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Sweet Dried Whey, Soy Lecithin, Natural Vanilla Flavor), Gelatin (Beef), Glucose-fructose Syrup, Monoand Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Dried Apricots, Dextrose, Salt, Pectins, Citric Acid (Preservative), Potassium Citrate.