Saltie Public Food Database

Grape, Fruit Punch, Tangerine, Lemon Flavored Candy, Grape, Fruit Punch, Tangerine, Lemon

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Brand Sour Punch
UPC Code 041364180069
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Size 30g
g
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Grape, Fruit Punch, Tangerine, Lemon Flavored Candy, Grape, Fruit Punch, Tangerine, Lemon are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Grape, Fruit Punch, Tangerine, Lemon Flavored Candy, Grape, Fruit Punch, Tangerine, Lemon is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grape, Fruit Punch, Tangerine, Lemon Flavored Candy, Grape, Fruit Punch, Tangerine, Lemon is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Wheat Flour, High Fructose Corn Syrup, Citric Acid, Tartaric Acid, Food Starch Modified, Palm Oil, Malic Acid, Glyceryl Monostearate, Sodium Citrate, Glycerin, Artificial Flavors, Colors Added Yellow 5 (Tartrazine), Yellow 6, Red 40 And Blue 1.

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