Saltie Public Food Database

Bites Candy, Blue Raspberry

🍬
Brand Sour Punch
UPC Code 041364087306
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 14 pcs (40g)
pcs
Calories 160
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pcs of Bites Candy, Blue Raspberry are 76% in carbs, 22% in fat, and 2% in protein.

carbs: 76%
fat: 22%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bites Candy, Blue Raspberry is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bites Candy, Blue Raspberry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Wheat Flour, Citric Acid, Malic Acid, Tartaric Acid, Modified Food Starch, Partially Hydrogenated Soybean Oil, Glyceryl Monostearate, Sodium Citrate, Glycerine, Artificial Flavors, Artificial Color Added (Including Blue1, Blue 2).

Also by Sour Punch

Other Foods