White Chocolate Peanut Butter Filled Pretzels With Cinnamon Topping

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Brand Marketside

UPC Code 681131286794

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 6 pieces (30g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of White Chocolate Peanut Butter Filled Pretzels With Cinnamon Topping are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Peanut Butter Filled Pretzels With Cinnamon Topping is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Peanut Butter Filled Pretzels With Cinnamon Topping is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Filled Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Peanut Butter [Dry Roasted Peanuts, Sugar, Salt], Salt, Malt, Canola Oil), White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin [An Emulsifier], Natural Vanilla Extract, Natural Flavor), Cinnamon, Brown Sugar.